Kora Psychology
Online Therapy and Psychological Support Across Ontario
Kora Psychology provides secure, convenient online therapy so you can access support from wherever you feel most at ease. If you are navigating anxiety, depression, burnout, stress, or other challenges, our team can support you and help you reconnect with your core, authentic self.
• Flexible online appointments
• Evidence-based therapy tailored to your needs
• Compassionate, client-centred care
• No referral required
What We Offer
Kora Psychology reflects our belief that healing is about reconnecting with your core authentic self, returning to what feels true, grounded, and whole. Therapy at Kora is a space to rediscover balance, confidence, and emotional clarity, especially when life feels heavy, overwhelming, or stuck.
Our team supports individual clients navigating anxiety, low mood, perfectionism, emotion dysregulation, self-esteem challenges, and major life stressors. We take a personalized, trauma-informed approach, helping you better understand your patterns, build practical coping tools, and strengthen the emotional skills that support lasting change.
Every plan is tailored to your goals and pace, with thoughtful recommendations and care designed to help you feel more steady, resilient, and connected to yourself.
Why Online Care Works
Our virtual clinic allows you to meet with your therapist in a space where you feel comfortable
and supported. We provide secure, confidential care across Ontario, making it easier
to prioritize your well-being.
(Attribution:
korapsychology.com
)
Our Approach
We combine clinical expertise with a warm, individualized approach. Whether you are experiencing anxiety, mood-related concerns, trauma, or relationship challenges, our focus is on helping you feel understood, grounded, and empowered.
Start With a Free Consultation
A complimentary consultation gives you a chance to ask questions, explore your needs, and understand which services may be the right fit. It is a simple first step toward meaningful change.